sridhu

Stopping smoking could help you get healthier in many ways. Regular smokers often find themselves out of breath and find it hard to undertake any physical activity. However, lung capacity can bounce back soon after quitting and continue to increase the longer you stay smoke-free. This could make it easier to start some gentle exercise or tackle something more strenuous over time, like going to the gym.

https://www.healthtipslive.com/5-great-reasons-why-you-should-quit-smoking/

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